Deep Tissue & Sports Massage Therapy
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Whether an acute injury, or a long term issue you can be assured of a tailor made plan which ensures you get the best possible outcome from your treatment.
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Your session will begin with an assessment of your concerns. We will work together to create an exclusive treatment programme, ensuring you're always in control and understand the goals of the session. During the treatment you may be asked to demonstrate a few exercises to analyse your movement and posture. A combination of techniques will be used including long gliding strokes, kneading, trigger point release, stretches and pulls to perform the massage, Kinesiology Therapeutic Taping, or Remedial Cupping Therapy might also be included as additional complimentary treatments.
After the treatment we will discuss aftercare, and recommendations for follow-up treatment, if necessary.
Wellbeing & Relaxation Massage
(20 minutes)
£35.00
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Perfect if you feel stressed, tense, or tired.
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This introductory treatment focuses on general wellbeing and relaxation. As an introduction to soft tissue remedial massage this treatment will leave you feeling refreshed, and invigorated. The treatment focuses on the back, neck, and shoulders to soothe and rejuvenate your body and mind.
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Who is this recommended for?
- Clients new to massage
- Clients who are looking for a full body massage that calms & soothes
- Clients looking to indulge in some well earned rest & relaxation
- Clients on a budget, but in need of treatment
- Clients who prefer a swift treatment
Standard Therapy Treatment
(60 minutes)
£65.00
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- Sports Massage -
- Deep Tissue Massage -
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An effective and efficient appointment where we analyse the issues and proceed with treatment to combat any physical concerns you may have.
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This treatment allows time for a consultation, followed by a bespoke massage that aims to address the well-being and balance of the entire body as well as targeting specific problem areas.
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If appropriate Remedial Cupping Therapy and Percussive Therapy might be suggested and included during the treatment.
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Following the treatment an aftercare plan will be created including simple stretches and exercises to maximise the effectiveness of the massage. Kinesiology Taping may also be offered to assist recovery, support, and stability.
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This treatment aims to reduce tension, relieve muscular pain, and increases flexibility and range of motion.
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Who is this recommended for?
- Clients who are new or returning
- Clients unsure of the cause of pain or tension
- Clients who prefer a detailed, more thorough treatment
Express Therapy Treatment
(40 minutes)
£50.00
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- Sports Massage -
- Deep Tissue Massage -
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An express appointment that aims to quickly analyse and treat issues that are already known to the client.
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This treatment is designed for clients who know what their area of concern is. If appropriate Remedial Cupping Therapy and Percussive Therapy might be suggested and included during the treatment.
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Popular with performers and those with active lifestyles this bespoke massage aims to focus on one specific area or muscle group.
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This treatment aims to reduce tension, relieve muscular pain, and increases flexibility and range of motion.
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Who is this recommended for?
- Clients who are returning
- Clients aware of the specific area of discomfort
- Clients on a budget, but in need of treatment
- Clients who prefer a swift treatment